You want things to happen faster. The pace of BEING is only a perception. There is only now. Realize that a bunch of flawed beliefs got you out of sync and it will take one moment at a time to get you back in Too much worry and doubt. Life is short and worry doesn’t [...]
Lets admit it, first impressions last. You do not get second chances to have another first moment. RIP Prince, his music, art, way of taking as stand for a cause, made the whole world notice. Did you know that your energy enters the room before you do? Have you ever found yourself in a meeting, [...]
It was right around 3pm one day when I encountered a former client of mine. Hidden from everyone else, there he was to meet me with a warm greeting. He had always been a gentleman and carried himself with poise. Except this time, I sensed something was very different—very off. As we chatted, I noticed [...]
Being in truth is one of the most courageous states a human being can be. It requires a deep knowing inside of your true wisdom. You see, there are universal truths that will always prevail over situations and relationships. It can be a painful truth when you realize things are different than what you always [...]
I find it occurs more often with my female clients. However, I think saying NO is a complete sentence. However, many women feel more compelled to explain their No responses with fillers. They try to soften them, dress them up, and make them look different than what they really are. No is a powerful word [...]
Every year at this time of year people start talking about their New Year Resolutions. These grandiose goals that will change you for the better, and yet statistics show that less than 8% who make a new years resolution will keep them. So why do so many people fall into the Resolution Illusion? It’s simple [...]
Here is the central issue with people pleasers: they appear nearly perfect, but what you see is rarely what you get. They want everyone around them to be happy. This is because they think they will gain happiness from others being taken care of. What often happens is, they are seeking to be happy themselves. So [...]
We all know that the greatest growth occurs when we are pushed out of our comfort zones. Why do so many choose the safe path? I think it’s simple. What we logically know is much different than what we may physically feel. Often times, when I am working with a client who wants to BE [...]
Today with so many different ways to be bombarded with information. It's important that we keep the most important things simple. It is easy to live a calmer life. Here are 5 Daily Habits to Make Your Life Calmer and Healthier Have “Me” time. Take a “Me Day” weekly. Have time set aside for you to [...]
Contrary to most intellectual thought processes, to me creating a vision is about tapping into your highest possibilities. Yes--that is right! As leaders it is not only our job, but our responsibility to provide possibilities for others. As a coach, it is not uncommon for clients to come to me feeling broken (mentally, physically and [...]
