Leveraging Your Biggest Fears

By |October 29th, 2018|

We all have fears, however we all do not leverage them. This month I am sharing with you MY biggest fears and how I leverage them.

Click the video below to watch:

You see, as we get more clear about our fears, we can better identify what might be holding us back. And by identifying our fears, […]

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Can a goal be too big? – In Sync Insight

By |September 21st, 2018|

Are you one of those people who is always shooting for the stars?

Reaching beyond can be exciting and invigorating, however there are times when it can work against you. That’s right! Reaching too high can work against you and create resistance.

Listen in for more details in this month’s Being In Sync Insight with me.

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Raising Vibrations – In Sync Insights

By |September 13th, 2018|

The question on so many people’s minds is: How do you raise your vibration?

A couple other common questions are, What if you work with people who are toxic? What if your team is stressed out and certain people are bringing you down?

This week I talk about these things and intention setting. It’s simple! Check out […]

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Omens & Synchronicity

By |April 10th, 2018|

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Guest Podcast Appearance on the Longevity & Biohacking Show

By |April 9th, 2018|

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The Importance of Neutrality

By |March 22nd, 2018|

I am entitled to my opinion.

Have you ever heard someone say that? How about this:

It’s my opinion and we have freedom of speech in this country.

Guess what? Just because we have the right to speak, doesn’t mean we should lose the responsibility that comes with speaking. Sometimes the best thing we can do is remain neutral.

When it comes to speaking up […]

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Venting and Sharing Your Business with the World

By |March 14th, 2018|

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Are You Dealing with a Narcissist?

By |March 8th, 2018|

Do you remember how you felt in the first few weeks or months after meeting your partner? Did you have butterflies in your stomach? An insatiable urge to spend all of your time with them? Were you initially convinced they were “the one”, only to be horribly blindsided when they began to show their true colors?

If you’ve ever been in […]

Partnership Divided

By |March 1st, 2018|

When I was growing up, I heard romantic relationships should be 50/50. I don’t know about you, but I give at least 100% to just about everything I do. So to me, a 50/50 ratio doesn’t make sense for a healthy, sustainable relationship. It seems whoever came up with this didn’t pay attention in math class. Fifty percent? That’s only half of a […]

Emotional Bank Account

By |February 22nd, 2018|

I just don’t have it in me anymore.  

I’m running on fumes.  

These are common phrases used by people in trouble. Why? Because their emotional bank accounts are running on empty.  

We are social beings and relationships are necessary for us to survive. So sometimes we need to interact with others to satisfy our desire for acceptance, love, and companionship. But what happens when we’ve run low on our ability to […]